🌟 Elevate your meals with the ancient super-grain that’s redefining modern nutrition!
Aduna Organic Fonio is a certified organic, gluten-free ancient West African super-grain that cooks in just 3 minutes. Rich in iron, zinc, and essential vitamins, it offers a nutrient-dense, low-GI alternative to rice and quinoa. Ethically sourced from women farmers in Mali, this versatile grain supports sustainable agriculture and community empowerment while delivering a light, fluffy texture ideal for salads, stir-fries, porridge, and baking.
Package Dimensions | 23.3 x 16.2 x 16.2 cm; 1.66 kg |
Weight | 1.5 kg |
Units | 1500.0 gram(s) |
Country of origin of primary ingredient(s) | Burkina Faso/Mali |
Brand | Aduna |
Format | Cream |
Speciality | no_added_sugar, suitable_for_coeliacs, suitable_for_vegans, kosher, organic |
Package Information | Pouch |
Manufacturer | Aduna |
Country of origin | Mali |
E**R
Healthy and delicious
Good quality and easy to cook.
M**N
Gluten-Free Couscous!
This is my second purchase of Fonio. Being coeliac, I can’t eat normal couscous and other gluten free alternatives take a lot longer to prepare. Fonio, however, can be quickly prepared like normal couscous and my family tells me it’s fairly similar in taste and texture (though not similar enough for them to want to eat it). I enjoy it as a kind of porridge too sometimes. I am very sensitive to gluten contamination and I am happy to say that this brand of fonio is definitely gluten-free.
V**T
Decent quality, bit expensive.
Hopefully a substitute for rice - but it is very fine-grained so can easily become a stodgy ball. Needs timed preparation - and some seasoning! I'm trusting that it's a really healthy purchase.
R**N
Nice and lovely
Excellent 👍🏼👌🏼. Try it for yourself.
V**W
A nice substitute for Cous Cous or Rice
At first when I made it as per the instructions, couldn't stop it from being a bit stodgy. Now developed my own method which I would recommend, cooks so quickly its worth standing and doing this. 60g of Fonio (2 servings), 120ml of cold water, half a stock cube of your choice together in a pan, stir with a balloon whisk as it warms, boil your kettle, as pan comes to boil turn heat down low, continue to stir until stock cube disolved, if needed add little water from the kettle, stir gently, turn off heat and leave covered, stir occasionally. You may get a little sticking to bottom but this soaks off easily. Result is lovely tasty seperate grains. Good with any topping...
E**Y
Alternative to rice and perfect for kids.
Value for money! Always get this for my little one nice and healthy. Alternative to rice since my baby can’t eat rice.
T**1
Best quality
I absolutely love this Fonio!
M**X
Forever my favourite
My favourite Fonio brand. So versatile. Cooks so quickly. I love this as a porridge. Big thumbs up.
Trustpilot
2 weeks ago
2 months ago